Treat Yourself This Valentine's Day By Turning the Bathroom Into a Luxury Spa
There are many ways to celebrate Valentine's Day, whether going out to an expensive restaurant, staying in and cooking up a gourmet meal, or just keeping it simple with some flowers and chocolates. But no matter how couples (or singles) choose to celebrate, the main thing is to relax and have a good time. And what better way to do that than by getting in the tub or shower and letting the hot water melt away the stress?
Of course, many people may not view their bathroom as relaxing or luxurious. But with a few upgrades and simple touches, any bathroom can feel like a 5-star spa. Homeowners can keep reading to learn how to transform their bathroom into a den of self-care and relaxation!
Benefits of Bathtime
Virtually everyone knows that taking a long soak in the tub can be a great way to relax and blow off steam. But recent research has shown that hot baths may also have powerful health benefits beyond stress reduction.
Soaking in hot water raises the body's temperature, which can help dilate the veins and get the heart pumping faster. This has the effect of temporarily lowering blood pressure and aiding circulation. The hot water can also help relieve pain and reduce inflammation in muscles and joints - particularly when combined with Epsom salts.
Warm baths before bed have also been shown to improve sleep since they aid in the body's ability to regulate temperature at bedtime, helping to release melatonin. Adding certain essential oils to the bath can also help hydrate the skin, promote deeper relaxation, and improve breathing through aromatherapy.
Add a Splash of Color
Homeowners may also consider installing colored LED lights in their bathrooms to promote self-care. Colored lighting can help stimulate certain moods and impact the nervous system - this is often called chromotherapy or color therapy. This has been used for centuries in many cultures worldwide, but it has gained more popularity and widespread use in recent years.
Many bathtub and hot tube manufacturers even design tubs with LED lighting built in - but there are plenty of cheaper options that can be placed inside the home's existing tub or shower. This can be a great way to relax, energize the mind, invoke a particular mood, or simply enjoy a unique experience. Cooler colors like blue and green promote calm and balance, while warmer colors, such as orange and red, are often associated with cheerfulness, comfort, and romance.
Relax Under a Rainfall Showerhead
Another great way to enhance the bathing experience is to install a rain shower head. A hot shower can be a powerful stress reliever in its own right, but rain showerheads can take every shower to the next level. As the name suggests, these showerheads simulate rainfall - albeit in a concentrated form. Depending on the user's preference, the pressure can be adjusted to create a gentle downpour or an intense deluge.
Rainfall showerheads tend to be bigger in diameter than typical showerheads, which allows them to cover more surface area. This means homeowners can enjoy the warmth of the water over their entire body rather than having to shift around in the stream. These showerheads can be incredibly relaxing and soothing - and make bathing so much easier, to boot! Many even have LED lighting or Bluetooth speakers built in for a complete experience.
About B&L Plumbing
B&L Plumbing has been the go-to plumber in Colorado Springs since 1999. As a Veteran-owned and operated company, they have won multiple awards from HomeAdvisor and Expertise.com for their outstanding service, workmanship, and reliability. They offer competitive pricing, a cost-effective maintenance plan, and 24/7 emergency service with no after-hours fees - so don't hesitate to call B&L for bathroom remodeling in Colorado Springs, CO!
